Lunch is served

For non-windsurfers, a liquid lunch is an understandably suspect proposition; for our little tribe, though, it's an art to be perfected if you're trying to live your passion while also having a career and a family. The ingredients are simple - a bit of flexibility in your schedule (it helps to be productive), gear readily accessible, a nearby body of water, and a bit of breeze is all it takes.

Unlike the other kind, this kind of liquid lunch can actually be a big energy and productivity booster - I usually have such a buzz going when I get back to working that I swear I'm functioning at a higher level.